I was so worried that I would be in total pain after this powwow but I am happy to say that I am not. I placed 4th which makes me very happy as well. This powwow is in an arena on the ice. They put gyp-rock over the ice so that it's not slippery but the floor is therefore very very cold. Whenever I wasn't dancing I made sure to keep my feet up off the ground and that worked wonders to stop the cramping of the arches and calves.
We are looking forward to performing at the opening of the World Karate Championships on Friday. I hope we get to stick around and watch for a bit because I bet that will be super interesting.
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